- Course Duration 5 Hours
- Course Languageenglish
- Course Videos3
What you will learn
- ✔ Arousal Regulations
- ✔ Focus and Attention in Athletes
- ✔ Self Confidence
- ✔ Group Process
- ✔ Case study
- ✔ Sports Psychology
- ✔ Introduction to Sports Psychology
- ✔ Performance and Mental Toughness
- ✔ Self Awareness
- ✔ Personality
- ✔ Motivation
Description
A comprehensive course designed from the celebrated book “Sports Psychology” by Mugdha Bavare. This thorough program is crafted for athletes, coaches, and sports enthusiasts to understand the power of the mind in the world of sports. This course will enlighten you about how a mindset can elevate your game, how an athlete can maintain the same level of motivation and confidence throughout their journey, and how an athlete can develop mental toughness and resilience to fight setbacks, failures, competitive pressure, and anxiety.
Dive into these interactive videos, demo sessions, and case studies for an amusing learning experience, learn from the examples of the best athletes, and inspire your sporting journey. Understand the principles of sports psychology and their application in real-life scenarios. Under the guidance of our subject matter expert, elevate your mind so that the world will embrace you!